Guiding Ambitious Women
I’m Sarah Turnbow—ADHD coach, educator, and mom of three. With a background in education and clinical psychology, I help ambitious women stop spinning their wheels and start building systems that actually work for their ADHD. Through my PowerPlan Method™, digital tools, and coaching, I teach women how to harness their unique brain wiring to create focus, momentum, and lasting success—in work, home, and life.
Sarah Turnbow, Psy M.
During my master’s program in clinical psychology at Pepperdine University, I had a groundbreaking realization that forever changed my perspective on ADHD. Sitting in a neuropsychology class, learning about the intricate workings of the ADHD brain, I wondered how it wasn’t more societally acceptable to view this condition (NOT disorder) as a gift. That moment lit a fire in me—I made the decision to dedicate my career to helping women, whose ADHD differs from male counterparts, understand how to design their ideal life. It’s not magic, it’s science.
As an educator with 15 years of experience, I saw firsthand how children with ADHD could thrive when given the right tools and support. In my classroom, I witnessed their creativity, energy, and ability to think outside the box flourish when met with understanding and guidance. Now, my mission is to extend that support to ambitious women who are navigating life with ADHD.
I’m here to help women not only understand their unique ADHD traits but also leverage them as their greatest strengths. Through mentorship and coaching, I’ve combined my expertise in education and clinical psychology to create a supportive space where you can transform your challenges into your superpowers. ADHD isn’t a barrier—it’s your gateway to success. Let’s work together to make that your reality.
My Story
ADHD was never on my radar until I surprisingly got diagnosed with it as an adult. Looking back on my childhood, I couldn’t believe my raging inattentiveness and avoidance weren’t recognized as a disorder. All at once, everything clicked. My executive dysfunction was a huge part of why I felt stuck and unfulfilled.
After the pandemic, I hit my rock bottom. I was unhealthy in mind, body, and spirit - I knew I had to make BIG changes.
After getting my Master’s in Clinical Psychology, I gained the insight and know-how to overhaul my own behaviors and habits that acted as roadblocks. I reconstructed my life from the inside out. My transformation gave me the confidence to be a role model for my children, follow the career of my dreams, establish and foster wonderful relationships, and wake up feeling generally happy every day. My passion is to teach and guide women to realize their own unique, beautiful potential with behavioral changes that last.
As a new mom of three under two, I was disregulated, full of anxiety, and utterly overwhelmed.
After Covid, at a really low point. Unhealthy, unmotivated, and really leaning into my ADHD dysfunction
After stepping into the challenge of changing everything. I found my style, happiness in relationships, a career - I found myself! Now, I like who I see in the mirror.
Finally feeling PRESENT and intentional with my family allowing me to step into the best parent I can be knowing I can face anything.